Explore the Arun Valley Line: coast, castles and easy escapes from London
Looking for a day out that feels like a proper escape but does not involve traffic, parking or complicated planning? The Arun Valley Line makes exploring Sussex by train wonderfully simple. You can hop on at London Victoria and be wandering along the promenade, browsing an independent bookshop or looking up at a fairytale castle in no time!
Travelling the Arun Valley Line is a relaxed way to sample several Sussex coastal towns by train in one trip. Watch the city slip away, swap tower blocks for fields and the South Downs, and let the train deliver you to Bognor Regis, Littlehampton, Arundel and beyond... with no need for a car.
Season 2 of the Beyond the Rails podcast brings new stories from these stations and beyond, with local voices, hidden histories and plenty of ideas for things to do once you step off the train.
Arundel: storybook skyline and riverside streets

If you are drawn to castles, antiques and riverside walks, Arundel is your stop. Trains from London Victoria to Arundel usually take around an hour and a half and deliver you to a town that feels like it has stepped out of a storybook.
From the moment you leave the station and walk towards the town centre, Arundel Castle dominates the skyline, with its turrets, towers and sweeping views. Below it, steep streets are lined with independent shops, galleries and antique emporiums that invite a slow, curious wander.
In episode one of this season our hosts chat to Katrina at Greening Arundel about nature recovery in the area, spend time bird watching at the Wetland Centre as well as chatting to both a fellow train traveller and a local historian, Mark Phillips. You'll also find out why the Duke of Norfolk lives in Arundel!
There are many things to do in Arundel for culture lovers and relaxed explorers - including the Arundel Lido - a heated outdoor pool! Stroll along the River Arun, hire a boat on Swanbourne Lake, or follow footpaths out towards the surrounding countryside. Pause in a tearoom, browse for vintage treasures or visit one of the town’s historic landmarks.
Things to do & see in Arundel
Amberley Museum
If you want to discover more about the industrial heritage of West Sussex and the South East, spend…
Arundel Castle
No trip to West Sussex is complete without visiting the magnificent Arundel Castle. Set high on a…
Arundel Cathedral
Overlooking the historic market town of Arundel is the magnificent Victorian Gothic cathedral…
Arundel Lido
Swim, sunbathe or simply relax at the outdoor Arundel Lido – the only remaining Lido in West…
Arundel Museum
Located opposite the entrance to castle, Arundel's state-of-the-art museum has been designed to…
Arundel Walking Tours
Arundel Walking Tours presents the history, architecture and stories of the people that made the…
Arundel Wetland Centre
If you’ve ever wondered what it would be like to spot water voles in their natural habitat, why not…
Bignor Roman Villa
Bignor Roman Villa features the most complete and intricate mosaic floors in the country and is…
Chalk Pit Forge
- Chalk Pit Forge
Chalk Pit Forge is set within Amberley Museum within the beautiful South Downs countryside. We…
Chalk Springs Fishery
- Chalk Springs Fishery
Chalk Springs Trout Fishery, nestled in the Duke of Norfolk's Estate near the historic town of…
Cycling for Softies
Explore West Sussex by bike with exciting cycling holidays courtesy of Cycling for Softies. The…
Digby Fine English
Pop into Digby's Arundel tasting room for the tasting flights, while learning how Digby make…
Guided Forest Bathing Walks for Wellbeing
- Houghton Forest, Nr. Whiteways Takeaway Kiosk
Reconnect with Nature in the Heart of Sussex Step into the ancient woodlands of Sussex with The…
Hawking About
Hawking About offers a unique wildlife experience. Available for private sessions, you can 'walk…
Riverside South Downs - Self-Drive Boat Hire
- Riverside South Downs
Our self-drive boats are the perfect way to spend a lazy afternoon with friends & family, gently…
Riverside South Downs Bike & EBike Hire
- Houghton
Offering both Mountain Bike & EBike hire, we are ideally situated in the heart of the…
Slindon Estate
Slindon Estate is 1,400 hectares of woodland, downland, farmland, and parkland. With countless…
Sussex Walks
Sussex Walks offer guided walks in the countryside and villages near Chichester and Arundel, ranging…
The Brewhouse Project
The Brewhouse Project is a combined brewery taproom and coffee roaster serving the freshest beer…
Treatment Rooms at Avisford Park Hotel
Retreat to the English countryside at the Hilton Avisford Park in Arundel for a ‘you’ treat in one…
Wellness Walking Tours
Wellness Walking Tours specialise in unique guided walking experiences set in the outstanding…
Bognor Regis: classic seaside fun with a local twist
If you are looking for a proper British seaside day out, Bognor Regis is an easy win.
Step out of the station and you are only a short stroll from the seafront. Think wide shingle beaches, traditional amusements including a Punch & Judy festival each September, fish and chips on a bench and long, easy walks with sea air and big skies. It is perfect for a relaxed date day or a solo wander with a camera.
In the final episode of this season find what Hotham Park has to offer, and learn about how the Victorians got into the sea without being seen. You'll also learn about Mary Wheatland (see if you can find the blue plaque on Bognor Pier!) who was key local historical figure from Ken at the Bognor Regis Museum.
You will find plenty of things to do in Bognor Regis. The pier and promenade offer classic seaside views, (including the iconic white peaks of Butlins) while side streets reveal independent cafés, friendly pubs and local shops where you can pause for coffee, ice cream or a lazy lunch between walks.
Littlehampton: harbourside charm & creative coastal views
If you want a mix of beach, art, architecture and food, Littlehampton makes a brilliant day trip from London Victoria. The journey takes roughly one hour forty minutes and rewards you with river views, sandy stretches and a very photogenic seafront.
From the station it is a short walk to the River Arun, where fishing boats, colourful houses and waterside pubs create a laid-back harbourside atmosphere. Follow the riverside path towards the sea and you will reach the beaches, the striking modern architecture of the East Beach Café, and long lines of weathered groynes and dunes that are perfect for photographs. Don't miss the three wayfinding routes, each with a mascot - seagull, crab and octopus!
Luna and Annalees delve into Kelp, Art, the history of the Littlehampton Museum and the towns shipbuilding history and much more in epsiode four.
Littlehampton has plenty of things to do whether you are travelling as a couple or exploring solo. Wander along the promenade, seek out local art, discover independent shops, or head over the footbridge towards the wilder sands and nature-rich dunes on the opposite bank.
Things to do & see in Littlehampton and Bognor Regis
Abyss Scuba School
- Ferry Road
Abyss Scuba School is a professional PADI dive centre based at Littlehampton Marina, offering unique…
Arundel Brewery
There a few ways to enjoy the products of the family owned Arundel Brewery. The Arundel Brewery shop…
Bailiffscourt Spa
One of the most beautiful spas in the south of England, Bailiffscourt Spa offers tranquility and…
Butlin's Bognor Regis day visits
Butlin’s is pulling out all the stops to ensure its day visits are packed full of fun for the whole…
Cave Active
Join the team at Cave Active on Chichester harbour for one of its SUP Safaris, or undertake a longer…
Fit M Fun Fitness & Wellbeing
- High Street
Fit M Fun is a welcoming fitness and wellbeing studio offering weekly classes and activities, as…
Harbour Park
- Windmill Rd
Harbour Park is Littlehampton’s go-to seaside adventure for young families! From…
Hawking About
Hawking About offers a unique wildlife experience. Available for private sessions, you can 'walk…
Hotham Park
Established by the founder of Bognor, Sir Richard Hotham, Hotham park provides fun for all of the…
Littlehampton East Beach
- Sea Road
An award winning family friendly sand and pebble beach which is over a mile long making it the…
Littlehampton Miniature Railway
- Mewsbrook Park
The Littlehampton Miniature Railway is a charming train line that runs…
Littlehampton Museum
Littlehampton Museum is at the heart of the popular sunny seaside town on Britain's picturesque…
Littlehampton West Beach
- Rope Walk
A site of special scientific interest West Beach is home to one of only 3 sand dune systems in West…
Luna Hut Sauna Bognor
- The Esplanade
Visit us at the prominent seafront spot on Bognor's Promenade and experience our new Nordic…
Mewsbrook Park
- Hendon Avenue,
Mewsbrook Park is a charming park located in Littlehampton. Just a short stroll from the seafront…
Out of Bounds
- Golfers Lane
Out of Bounds – Adventure for All Ages in West Sussex Out of Bounds in Angmering is the…
Regis Centre & Alexandra Theatre
The Regis Centre is located a short distance from the Bognor Regis sea front. Offering a whole host…
The Beach Watersports Littlehampton
- The Beach Club
The Beach Watersports Littlehampton is a purpose-built beach club and restaurant on Littlehampton…
The Brewhouse Project
The Brewhouse Project is a combined brewery taproom and coffee roaster serving the freshest beer…
West Green Littlehampton
- West Green
The West Green on Littlehampton seafront has been transformed for 2025 and is now a revitalised…
Windmill Cinema
- Windmill Rd
The Windmill Cinema is based on Littlehampton sea front. Here you’ll find a whole range of films…
Three more stops to add to your Arun Valley Line adventure
Once you have explored Bognor Regis, Littlehampton and Arundel, it is easy to add another stop or two on the same line. Break your journey and discover smaller stations with big character.
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Angmering
For the adventurous don't miss Out of Bounds, with climbing, bowling and more. Or for a more sedate experience you can walk up to the downs with birds-eye views across the coast.
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Ford
Ideal if you fancy a riverside beer garden at the Ship & Anchor, or some local coffee at Edgcumbes.
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Barnham
Visit the Aldingbourne Country centre that's close by, or try the circular walk taking in Barnham Rifes and the quant St Marys church.
Ready to explore Sussex by train?
Exploring the Arun Valley Line from London, or anywhere in the South East is about as low-effort as a day out gets. No satnav, no car park tickets, just a comfortable seat, changing views from the window and a choice of coastal towns and riverside stops waiting at the other end.
Whether you are planning a date day by the sea, a solo culture trip with castle views, or a relaxed wander through independent streets, there is always more to discover along this line. Bognor Regis, Littlehampton and Arundel are only the beginning.
Start planning your trip and dive deeper into the stories behind each station:
- Visit the Arun Valley Line podcast hub: whistlestoparts.org/arunvalley
- Listen on Spotify, Apple and Amazon. search for Beyond the Rails
- Explore more Sussex destinations that are easy to get to by rail
Let the train do the work, press play on the podcast, and enjoy discovering Sussex by train, one stop at a time.


