Spa & Wellness in Sussex
Escape to Sussex for a rejuvenating break. With its perfect blend of coast and countryside, it’s the ideal destination for leaving your worries behind and enjoying some well-deserved R&R.
Discover luxury spa experiences and state-of-the-art wellness facilities at Ockenden Manor or South Lodge. Or recentre yourself at The Gallivant, offering wonderful wellness experiences on Camber Sands, including yoga on the beach.
Fancy a sauna session to clear your pores – and your mind? The Nomadic Sauna in Seaford is a picturesque spot for resting and reflecting after a day spent hiking in Seven Sisters Country Park.
Or how about immersing yourself in nature with forest bathing? Friston Forest is an expansive area of ancient woodland, with plenty of tranquil nooks to sit down, relax and reconnect with the natural world.
Find a Sauna for total relaxation
Seaside Sauna
- Brighton Road
Seaside Sauna is a wood fired Nordic barrel sauna with a panoramic half moon window situated…
Glo-Wellbeing
GloWellbeing has added a ‘Glo-rious’ SAUNA to compliment all the wonderful services we…
Kindred Sauna at Knepp
- Swallows Lane
Wood fired sauna in nature at the Knepp Estate Campsite. Open to general public and campers alike…
Luna Hut Sauna Eastbourne
- Grand Parade
Luna Hut Sauna invites you to immerse yourself in a relaxing, wood-fired sauna experience by the…
Luna Hut Sauna Worthing
- Brighton Road
Luna Hut Sauna invites you to immerse yourself in a relaxing, wood-fired sauna experience by the…
Samphire Sauna
- Hastings Pier
Experience a beachfront sauna spa on Hastings Pier with two wood-fired saunas, a cool-down area, sea…
Find your perfect retreat
Wellness blog
Wellness activities by the Sussex Coast
- 5 min read
Are you craving a relaxing and rejuvenating long weekend to re-centre yourself and reconnect with nature? Look no further than Sussex. With its perfect blend of coast and countryside, it’s the ideal destination for escaping the everyday and leaving your worries behind. From yoga to forest bathing…
Stargazing in Chichester Harbour
- 5 min read
If you like the idea of stargazing by night and shopping, birdwatching and seeing stars on stage by day, this stellar itinerary is perfect! There’s as much to see in the skies above Chichester Harbour as there is on the ground. With several Dark Sky Discovery Sites and famous astronauts and…
Stargazing at Devil’s Dyke
- 5 min read
This astronomic itinerary is built around daytime foraging, wine tasting and baking experiences, with a healthy helping of cosy pubs and country walks. The nights are dedicated to stargazing alongside amateur astronomers at Devil’s Dyke, the UK’s longest, deepest and widest ‘dry’ valley. It’s also a…
An expert guide to rockpooling
- 2 min read
You will need: Buckets or clear Tupperware containers Your rockpooling ID sheet Sturdy and comfortable footwear Pens and paper Camera (optional) How to get started Fill your containers about halfway with sea water – it’s a good idea to have separate containers to keep some creatures apart, such…
Cycling routes in Sussex
- 3 min read
What better way to explore Sussex than on two wheels. The county boasts some of the best cycle routes across the country, and plenty to choose from. From flat roads, country lanes and rolling hills, Sussex is a great place to get out on a bike. If you like cycling, want to grab a breath of fresh…
Discover the secret gardens of Sussex
- 7 min read
If you’re looking for inspiration for a day trip where you can make the most of your natural surroundings, West Sussex gardens are bursting into life this spring. Come and enjoy the seasonal spectacle at some of our most beautiful gardens in the county. Maybe not quite ‘secret’ as such but, with…